[This is one of the few subjects on which France will be unforgivably frank.]
Spend time with yourself. Take some time each day for an extended period of time to do something that you enjoy. It should be an activity that you have primarily positive experiences with and that is something you would engage in solo back in your own world. For me, this sort of activity is associated with fine arts. I like to paint and write poetry. Sometimes I sew just to see what happens when I put certain types of fabric together. Spend an hour doing the activity you enjoy, and use that time to reflect on whatever thoughts come to mind. You might find it dull in the beginning, but a lot of getting to know oneself is giving yourself time to simply be.
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Spend time with yourself. Take some time each day for an extended period of time to do something that you enjoy. It should be an activity that you have primarily positive experiences with and that is something you would engage in solo back in your own world. For me, this sort of activity is associated with fine arts. I like to paint and write poetry. Sometimes I sew just to see what happens when I put certain types of fabric together. Spend an hour doing the activity you enjoy, and use that time to reflect on whatever thoughts come to mind. You might find it dull in the beginning, but a lot of getting to know oneself is giving yourself time to simply be.